The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
The Daily Grind Planner
-15%

Dopamine Detox Bundle | Insert + Tracking Sheets

$37.99
$44.94

Reset with intention using the Dopamine Detox Bundle. This set includes both the 21-Day Dopamine Detox Insert and the complementary Daily Tracking Sheets to guide your progress. Together, they form a complete system for rewiring your focus, boosting self-awareness, and reclaiming your time.

Features:

 ✔️ Dimensions: 7" x 10" paper inserts
✔️ 21-day guided detox insert
✔️ Companion tracking sheets for daily logging
✔️ Covers energy, sleep, wins, distractions & more
✔️ Helps build long-term self-control and clarity
✔️ Encourages intentional use of time & attention

 
Ask a Question

The Daily Grind Planner
Dopamine Detox Bundle | Insert + Tracking Sheets
$37.99
$44.94

A 2-piece detox system combining guidance and daily tracking for deeper focus and long-term change.

Colors may be slightly different than pictured based on the brightness and tone of each individual's device. Some photos have been digitally enhanced to better show the print.

Due to an internal fulfillment transition, orders placed now will be temporarily delayed. Normal shipping timelines will resume on February 26th.

We appreciate your patience and understanding as we work to ensure a smooth and reliable experience moving forward.

Your satisfaction is very important to us, so if you have any questions or concerns please email

help@dailygrindplanner.com

To review our refund/return policy, click HERE.

The Daily Grind Planner

Full Dopamine Detox Experience

A full 21-day guide plus daily tracking sheets

The Daily Grind Planner

Proven Strategies

Focuses on habit change without unnecessary restrictions

The Daily Grind Planner

Boosted Self-Awareness

Helps identify habits and patterns over time

The Daily Grind Planner

Ideal for Overstimulated Minds

Perfect for digital detoxers and goal-getters

The Daily Grind Planner

Reinforces Daily Rituals

Encourages consistent check-ins and mindful behavior

The Daily Grind Planner

Designed for Results

Built to help you make meaningful, measurable changes

The Daily Grind Planner

Clear the Clutter, Claim Your Mind

This is so much more than a reset, it’s a revolution of how you relate to your time, attention, and goals. At The Daily Grind, we’re here to support your personal growth from the inside out. The Dopamine Detox Bundle gives you everything you need to step away from noise and reconnect with what actually fulfills you. Because when you eliminate distractions, you don’t lose out... you gain clarity, control, and peace.

Frequently Asked Questions

What’s the difference between the Dopamine Detox Insert and the Dopamine Detox Tracking Sheets?

Can I add these inserts into the Daily Grind Planner?

Is the bundle beginner-friendly for someone new to habit tracking?

How does this bundle help with focus and productivity?

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