Fitness & Wellness | Planner Insert
The Fitness & Wellness Planner Insert is designed to help you plan your health routines with the same intention as your goals. Instead of vague plans or all-or-nothing thinking, this insert provides structured space to plan workouts, wellness habits, and self-care so progress feels achievable and sustainable. It supports a balanced approach to fitness and wellness, helping you stay consistent without burnout.
Features:
✔️ Dimensions: 7" x 10" paper inserts
✔️ Structured pages for planning fitness and wellness routines
✔️ Space to map workouts, movement, and self-care
✔️ Encourages consistency over perfection
✔️ Designed to work seamlessly with the Daily Grind method
✔️ Ideal for monthly, weekly, or routine-based planning
✔️ Supports both physical and mental wellness goals













